According to the National Wellness Institute, wellness is defined as, “An active process through which people become aware of, and make choices toward, a more successful existence.” As human resource professionals, we’re always looking for new ways to enhance the company we work for. If you […] Read more
With the crazy holiday season upon us, it’s important to get adequate sleep. Being well-rested can positively impact your life in several ways: Restores alertness, memory, concentration, and the ability to learn Improves immunity Boosts ability to repair and build muscle May lessen depression and […] Read more
When it comes to coaching sessions, focus and safe spaces that allow open-minded thinking are critical. Successful sessions will tap into employees’ potential and self-awareness, resulting in a more motivated and inspired workforce. But, why walking sessions? We know that getting up and moving in […] Read more
People are sitting more than ever. While technology has made things more convenient, it has also made us more sedentary. The effect of this type of stationary lifestyle doesn’t just impact us physically, with weakened muscles, weight gain/obesity, and chronic diseases, but also emotionally, putting […] Read more
Recent advancements in LEED and sustainable construction are focusing more and more on people’s health and well-being. This means constructing spaces that are healthier environments for people, which aligns perfectly with Miron’s mission to affect the triple bottom line: PEOPLE, Planet, and Payback. This focus […] Read more
Local company efforts run the gamut — from wellness programs to the design of physical workspaces. “On every job site at every Miron project, we stretch in the morning,” Steve Tyink, vice president of business innovation at Miron Construction Co. Inc. who frequently collaborates with […] Read more
